Year and There

Today is a very special day to me. A year ago today I decided to take back my health but more importantly my life! I started the class that was to help me be the man I am today!

I definitely had my doubts because all my other attempts fell flat or fell fat in my case. Had I not embraced the concepts and ideals last year I probably would’ve been an invalid or much worse, dead! It took a year to embrace physical activity, improve my sleep, see food in a much more positive light, grab life by danglers if you will.

I’m very thankful for the blessings that have been bestowed to me and all the wonderful people in my life who cheered me on along the way! I’m going to keep this train a-chugging down this track of life hoping I learn even more things about my health that I didn’t know before.

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